Online Training
Your body is your most valuable tool in the hospitality industry—so why not train it like one? Our Online Training is designed to help hospitality professionals build strength, improve mobility, and prevent the aches and pains that come with long hours on your feet.
Whether you’re a chef, bartender, sommelier, or front-of-house professional, this service is designed for those who want a bit more accountability and is built around the unique demands of your job—so you can keep doing what you love, without burnout or injury.
Train smarter, move better, and stay strong for the long run—wherever you are!
What it includes
The Essentials
A program customised to your goals and capabilities
Initial movement screen
Monthly accountability check-in
Email support
$99 per month
The Signature
A program customised to your goals and capabilities
Initial movement screen
Fortnightly accountability check-ins
Fortnightly technique/programming analysis to ensure correct and safe movement
Email support
$199 per month
The VIP Treatment
A program customised to your goals and capabilities
Initial movement screen
Fortnightly accountability check-ins
Fortnightly technique/programming analysis to ensure correct and safe movement
Weekly habit and nutrition coaching call
Unlimited email support
$399 per month